Researcher's Notes on Food Supplements and Medicine
This site shares information on research findings on food, supplements, diseases and medicine.              
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THIS WEBSITE TALKS ABOUT THE SIDE EFFECTS AND THE POTENTIAL HEALTH BENEFITS OF HERBS, SUPPLEMENTS, PHYTONUTRIENTS AND DRUG PRODUCTS. THIS WEBSITE ALSO TALKS
ABOUT SOME POPULAR HEALTH ISSUES AND DISEASES. ARTICLES IN THIS WEB SITE IS FOR YOUR REFERENCE ONLY. IF YOU HAVE ANY QUESTION, YOU SHOULD CONSULT WITH YOUR
DOCTOR IMMEDIATELY. ALL RIGHTS RESERVED 2009. DO NOT COPY NOR TRANSFER ARTICLES TO OTHER WEBSITES NOR OTHER FORMS OF PUBLICATIONS. Privacy Policy. ARTICLE INDEX/
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Welcome!!

Study has shown that our brain function starts to slow at
age of 40. [1] And, aging is a continuous process that
begins at birth and continues throughout all stages of life
including childhood, puberty, young adulthood, middle and
late ages. We can't avoid aging.

However, we still can achieve healthy aging. As, people
who age healthy do not experience many of the unwanted
features of aging, such as extensive tooth loss.

A herbalist published a book about a few herbs; she claims
that those herbs in her book are essential to our health..
Reviewing research data about those herbs, I noticed
serious side effects of three herbs recommended in this
book: two are linked to cancers while one is associated
with hepatitis!! However, I found some supplements such
as  fish oil, lecithin and ginseng/ginkgo biloba are beneficial
to some health conditions.

Consequently, I decided to establish this website to share
what researchers have found on the potential health
benefits and side effects of various herbs and
supplements. I also include  information on some popular
drugs in this website. You may find this web-site useful.

Finally, please, note that I am a researcher in the drug
industry. All articles in this website can not be used as
medical advice. Please, discuss with your medical doctor
for any question that you have!!

Good Health and Prosper!

[1] The Brain May Start to Age at 40 Years, Reuters, June
10, 2004